Food & Nutrition

Shelf Food and Nutrition
Best Chai Teas

8 Best Chai Tea Bags, Loose Leaf, and Lattes of 2021

Chai tea is a fragrant and spiced drink that has some degree of popularity in most places around the world. It originated in India and has taken many shapes, from hot or cold or with any variety of added ingredients. The popularity of chai tea has led to countless brands and styles. Whether you’re a

Cooking With the Best Vegan Cookbooks for Beginners

Best Vegan Cookbooks for Beginners: Top 7 Books of 2020

A vegan diet has long been regarded as one of the healthiest diets one can choose. Not only is it excellent for your body, but it’s also healthy for the planet. By eating less animal-based foods and more plants, you’re helping the food industry be more eco-friendly. No matter your reason for becoming vegan, you’re

Best Milk Alternatives for Toddlers

The 8 Best Milk Alternatives for Toddlers

There can be countless reasons to choose non-dairy milk over cow’s milk. The good news is that you have options when it comes to milk. Depending on a toddler’s nutritional needs, allergies, and a family’s dietary preferences, non-dairy milk can be a great option. There are several animal and plant-based alternatives out there that are

Best Creatine Monohydrate Powder on Notebook

7 Best Creatine Monohydrate Supplements in 2020

Working out requires tremendous energy. Straining your muscles literally tears them apart, forcing your body to strengthen and repair them with everything at its disposal. The good news? You can give your body a boost and speed up recovery with the best creatine monohydrate. Creatine is naturally found in the muscle cells throughout your body. It’s

Benefits of Chai Tea

The Benefits of Chai Tea: Drinking Chai for Improved Health

Chai tea is a popular drink in the US, although it originates in India. In India, it is incredibly common and is technically called Masala Chai in its native country. The aromatic spices used in chai make it a perfect pair with some warm milk, which is what has made chai tea so popular in

Types of Pasta Sauce

Types of Pasta Sauce: Our 9 Favorite Sauces

We’re familiar with the classic pasta sauces: marinara, alfredo, and pesto. They’re considered global staples for types of pasta sauce, and for good reason. These are delicious additions to any pasta dish that can make it unique and unforgettable. While these pasta sauce types are some of our favorites, there are countless others worth mentioning.

Best Vegan Burgers

8 Best Vegan Burger Patties and Brands of 2020

These days you don’t have to consume meat to enjoy the taste of a burger. The best vegan burger brands offer products that taste and smell like traditional beef patties but without the undesirable effects. An increasing number of consumers are switching to meatless burgers for a kinder impact on the environment and their bodies.

Types of Pasta Noodles

10 Most Popular Types of Pasta Noodles

There are a few different theories detailing how many types of pasta are out there. Some say there are 350 types of pasta shapes, while others will argue that there are more than 600. No matter how many types of pasta there are, most people consider some style of pasta a pantry staple. They are

The Benefits of Quitting Caffeine

The Benefits of Quitting Caffeine

Ok, coffee lovers, we’ll break it to you gently. While there are many habits that are much worse than your morning cup of joe, regular caffeine is actually not the healthiest choice. If you have a coffee-related morning routine that you just can’t quit- we’re here to say the caffeine, not to mention coffee’s acidity,

Benefits of Oat Milk

6 Benefits of Oat Milk: Advantages and Disadvantages

Oat milk is a healthy alternative to regular dairy milk. It’s good for your body, good for the planet, and easy to make. Oat milk comes from straining the liquid out of oats. The same oats you might be eating for breakfast. It’s as easy as soaking the oats until soluble, then blending and draining

Merlot vs. Cabernet

The Difference Between Merlot vs. Cabernet

When you think about wine, most people simply state a red vs. white preference. But, within those huge buckets lie tons of varietals and flavors and nuances that aren’t being covered. Here we go over a major battle of reds in merlot vs. cabernet. What makes them each unique, and which would you like more?

Best Vegetables to Juice

9 Best Vegetables to Juice: Greens & Nutrient Rich Options

Vegetables might not always be the tastiest in their raw form, but our bodies need them to remain healthy. Now, people are getting creative with how they’re consuming their veggies. Juicing has been on an upward trajectory in popularity in recent years. It’s easier than ever for you to make your own vegetable juice. All