Mind & Body

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best compression shorts

The 7 Best Compression Shorts for Running

If you love running, then you probably use compression shorts regularly. This means you know the difference between high and low-quality compression shorts when you wear them. Unfortunately, it can be hard to find the perfect compression shorts for running when you’re looking online. To make life easier for you, we’ve compiled a list of

Best Exercise Trampolines

The 5 Best Exercise Trampolines of 2021

Exercise is an important part of staying healthy and feeling your best. However, if you have bad seasonal allergies (ah, pollen!) or live in an area that is just too hot or too cold (or too rainy!) it can be hard to find a good way to exercise. But indoor exercise can be a challenge.

Best Shoes for Jumping Rope

7 Best Shoes for Jumping Rope in 2021

The best shoes for jumping rope are lightweight and comfortable while still providing good support for repeated movement. If you’ve ever wondered what are the best shoes for jumping rope then you’ve come to the right place. We’ve compiled a list of the best jump roping shoes for both men and women. Whether you’re new

Jump Rope Vs Running - Differences and Benefits

Jump Rope Vs. Running: Differences and Benefits

If you have ever wondered which is the better workout, jump rope vs. running, keep reading. Both forms of exercise work sets of muscles and engage you in cardio exercise. However, they each have unique characteristics that set them apart. We’ve broken down their comparison based on calories, levels of cardio, exertion on the body,

Best Weighted Jump Ropes

7 Best Weighted Jump Rope in 2021

Weighted jump ropes exert your muscles and provide a cardio workout. This article features the best weighted jump ropes for all kinds of users, with Pulse Premium coming in at our number one spot.  Weighted jump ropes are dually purposed to engage you in strengthening and cardio exercises at the same time. They target your

Benefits of Restorative Yoga

Finding Your Zen: Benefits of Restorative Yoga

Yoga is a popular and healthy way to exercise, stretch and improve overall mental and physical health. These are both great reasons to do yoga, but did you know that some types of yoga can help you rest your mind and body, as well? Welcome to the world of restorative yoga! There are numerous benefits

Best Bamboo Socks

Staying Cool: The 6 Best Bamboo Socks of 2021

Bamboo is a highly sustainable material that is currently being utilized to make all sorts of different products. One way it is being used more commonly currently is to make clothes and accessories like socks. You may wonder: what are bamboo socks? They aren’t hard pieces of bamboo that you strap to your feet… Bamboo

Best Post Workout Supplements

8 Best Post-Workout Supplements of 2021

The best post-workout supplements can be the final step in solidifying a great workout. Many of these products are chock full of nutrients and vitamins that give your body the ingredients necessary to recover well. They can help prevent injury, lead to faster recovery, and replenish the nutrients your body lost while exercising. Using the

Best Foot Spas

10 Best Foot Spas in 2021: The Top Heated, Bubbling, & Massaging Foot Baths

Tired and sore feet are a common ailment, and the best foot spas (also called foot baths) can help alleviate pain. Plus, there’s nothing like flipping on the television after a long day of work and dipping your aching feet into a heated foot spa. Even if you don’t suffer from foot pain, foot spas

Best Yoga Gifts

The Best Yoga Gifts of 2021: Your Gift Giving Guide

When searching for a gift for a yoga enthusiast, it can be hard to pick from the myriad of yoga props, clothes, and mats that exist. For this very reason, we’ve compiled a list of what we believe are the best yoga gifts of 2021. There’s something for everyone on this list, so you shouldn’t

Best Men's Yoga Pants

Best Men’s Yoga Pants: Hot Yoga, Shorts, Tall, and Loose.

These days women wear yoga pants everywhere, from the yoga studio to the coffee shop. It can sometimes be difficult, though, for men who are interested in trying yoga to know what to wear — do yoga pants have to be form-fitting, or can they be loose and relaxed? Can men get away with wearing them outside

Do Massage Chairs Work

Do Massage Chairs Really Work? Features, Benefits, and Types of Massage Chairs

A massage is one of the most relaxing methods of self-care. Getting to a massage therapist can be hard to coordinate around a busy life, though. Massage chairs give you the full spa treatment from the comfort of your own home. But they can be expensive investments. But do massage chairs really work? Are they worth